


Skill Development Training
Included in all Skill Development or
Combo Sessions & Packages
Hitting Development Sessions
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Details:
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Coach-led, 50-minute Sessions
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Targets:
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Swing Mechanics and Fundamentals
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Approach and Mindset Development
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Emphasis:
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Intentional Repetitions
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Proper Technique
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Workload Management
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Mental Skills
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Defensive Development Sessions (Catching/Infield)
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Details:
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Coach-led, 50-minute Sessions
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6 Athlete Capacity
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Targets:
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Catching and Infield Fundamentals
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Approach and Mindset Development
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Emphasis:
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Intentional Repetitions
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Proper Technique
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Workload Management
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Mental Skills
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Pitching Development Sessions
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Details:
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Coach-led, 50-minute Sessions
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3 Athlete Capacity
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Targets:
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Pitching Mechanics and Fundamentals
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Pitch Development and Design
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Game Management and Mindset Development
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Emphasis:
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Intentional Repetitions
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Proper Technique
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Workload Management
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Mental Skills
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Training sessions or packages may be purchased directly by athletes or through approved charter school programs.
Sports Performance Training
Included in all Sports Performance or
Combo Sessions & Packages
Foundational Strength Sessions
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Details:
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Coach-led, 50-minute Sessions
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12 Athlete Capacity
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Targets:
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Full-body Strength
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Adding Muscle
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Emphasis:
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Proper Technique
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Injury Prevention
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Strength and Power Sessions
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Details:
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Coach-led, 50-minute Sessions
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12 Athlete Capacity
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Targets:
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Power Development
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Emphasis:
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Velocity-based Training Zones
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Enhanced Load and Intensities
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Injury Prevention
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Speed Training Sessions
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Details:
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Coach-led, 50-minute Sessions
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12 Athlete Capacity
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Targets:
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Enhanced Agility
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Acceleration and Velocity Development
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Emphasis:
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Sprinting Technique
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Injury Prevention
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Mobility Sessions
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Details:
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Coach-led, 50-minute Sessions
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12 Athlete Capacity
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Targets:
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Mobility and End-range Strength
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Emphasis:
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Recovery and Joint Health
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Injury Prevention
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Training sessions or packages may be purchased directly by athletes or through approved charter school programs.
FUEL Student-Athlete Benefits & Extras
Included for all FUEL Enrichment Services Athletes
at no extra cost, regardless of sessions or packages!
Leadership and Character Development
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Details:
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In-Person Presentations
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Recordings Accessible Online
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Topics:
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Being a Pro: Championship Behaviors On and Off the Field
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The Ultimate Separator: Your Ability to Overcome
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What Drives You: Attention, Respect, Clear Conscience
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Data & Analytics: The Importance of Measurables in an Objective Game
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Ownership: Owning Your Path to Being a Leader
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Mental Skills Development
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Details:
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15+ Videos from Dr. Kellen Lee, Seattle Mariners Mental Skills Coordinator
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Accessible Online
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Topics and Chapters:
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Mindset Magic: Tools to better Approach Your Development
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Building the Blueprint: Framework for a Process Driven by Discipline & Action
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Purposeful Prep: The Power of Preparation on Performance
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Progress Over Production: Transferring Skills & Evaluating Performance
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Baseball Development Courses
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Details:
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Virtual educational courses for
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Strength Development
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Speed Training
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Nutrition, Sleep, and Recovery
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Hitting Development
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Pitching Development
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Purpose:
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Understand the foundational components of athletic development to take more ownership of your athletic journey, and to maximize your progress
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Study Lounge
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Access to on-site study lounge where athletes may complete independent study work, virtual assignments, read, or study
