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Skill Development Training

Included in all Skill Development or

Combo Sessions & Packages

Hitting Development Sessions

  • Details: 

    • Coach-led, 50-minute Sessions

  • Targets: 

    • Swing Mechanics and Fundamentals

    • Approach and Mindset Development

  • Emphasis: 

    • Intentional Repetitions

    • Proper Technique

    • Workload Management

    • Mental Skills

Defensive Development Sessions (Catching/Infield)

  • Details: 

    • Coach-led, 50-minute Sessions

    • 6 Athlete Capacity

  • Targets: 

    • Catching and Infield Fundamentals

    • Approach and Mindset Development

  • Emphasis: 

    • Intentional Repetitions

    • Proper Technique

    • Workload Management

    • Mental Skills

Pitching Development Sessions

  • Details: 

    • Coach-led, 50-minute Sessions

    • 3 Athlete Capacity

  • Targets: 

    • Pitching Mechanics and Fundamentals

    • Pitch Development and Design

    • Game Management and Mindset Development

  • Emphasis: 

    • Intentional Repetitions

    • Proper Technique

    • Workload Management

    • Mental Skills

 

 

 

Training sessions or packages may be purchased directly by athletes or through approved charter school programs.

 

 

Sports Performance Training

Included in all Sports Performance or

Combo Sessions & Packages

Foundational Strength Sessions

  • Details: 

    • Coach-led, 50-minute Sessions

    • 12 Athlete Capacity

  • Targets: 

    • Full-body Strength

    • Adding Muscle

  • Emphasis: 

    • Proper Technique

    • Injury Prevention

Strength and Power Sessions

  • Details: 

    • Coach-led, 50-minute Sessions

    • 12 Athlete Capacity

  • Targets: 

    • Power Development

  • Emphasis: 

    • Velocity-based Training Zones

    • Enhanced Load and Intensities

    • Injury Prevention

Speed Training Sessions

  • Details: 

    • Coach-led, 50-minute Sessions

    • 12 Athlete Capacity

  • Targets: 

    • Enhanced Agility

    • Acceleration and Velocity Development

  • Emphasis: 

    • Sprinting Technique

    • Injury Prevention

Mobility Sessions

  • Details: 

    • Coach-led, 50-minute Sessions

    • 12 Athlete Capacity

  • Targets: 

    • Mobility and End-range Strength

  • Emphasis: 

    • Recovery and Joint Health

    • Injury Prevention

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Training sessions or packages may be purchased directly by athletes or through approved charter school programs.

 

 

FUEL Student-Athlete Benefits & Extras

Included for all FUEL Enrichment Services Athletes

at no extra cost, regardless of sessions or packages!

Leadership and Character Development

  • Details: 

    • In-Person Presentations

    • Recordings Accessible Online

  • Topics: 

    • Being a Pro: Championship Behaviors On and Off the Field

    • The Ultimate Separator: Your Ability to Overcome

    • What Drives You: Attention, Respect, Clear Conscience

    • Data & Analytics: The Importance of Measurables in an Objective Game

    • Ownership: Owning Your Path to Being a Leader

Mental Skills Development 

  • Details: 

    • 15+ Videos from Dr. Kellen Lee, Seattle Mariners Mental Skills Coordinator​

    • Accessible Online

  • Topics and Chapters: 

    • Mindset Magic: Tools to better Approach Your Development​

    • Building the Blueprint: Framework for a Process Driven by Discipline & Action

    • Purposeful Prep: The Power of Preparation on Performance

    • Progress Over Production: Transferring Skills & Evaluating Performance

Baseball Development Courses 

  • Details: 

    • Virtual educational courses for

      • Strength Development

      • Speed Training

      • Nutrition, Sleep, and Recovery ​

      • Hitting Development

      • Pitching Development

  • Purpose: 

    • Understand the foundational components of athletic development to take more ownership of your athletic journey, and to maximize your progress​

Study Lounge

  • Access to on-site study lounge where athletes may complete independent study work, virtual assignments, read, or study

All Training Sessions

$30.00Price
Quantity
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